Massage is designed to enhance your well being and revitalize your body, mind and spirit by relaxing muscles, increasing blood and lymph circulation and calming the nervous system. We offer Swedish Massage and Deep Tissue Massage.

• Rest
• Drink plenty of liquids. (Distilled water, juices, herb teas, and electrolyte liquids such as Recharge, or Emergen-C)
• Soak in a hot tub
• Eat lots of fresh fruits and veggies.
• Go easy on heavy protein.
• Don't overeat

Call 303-989-6889 for more information or to make an appointment.

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