Reflexology
Be Touched™
What is Reflexology?
Reflexology uses the hands to apply various amounts of pressure to specific points on the feet, hands, and ears. The touching of these pressure points in the hands, feet, and ears improves energy flow into the body.
Why Do Reflexology?
Good energy flow is beneficial to the entire physical and emotional balance of the body. If the feet hurt, the body hurts. When the feet function properly, they will support the body properly; then the systems of the body can function properly. Reflexology assists the body in its return to a neutral or balanced state.
After Care Suggestions
- Rest
- Drink plenty of liquids. (Distilled water, juices, herb teas, and electrolyte liquids such as Recharge, or Emergen-C)
- Avoid lots of heavy protein.
- Don't overeat
- Exercise
